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Below is the current Urban Calm timetable. The majority of classes and courses are live-streamed from our studio in North London, so you can easily practise yoga with me from the comfort of your home.

Classes last for 1 hour and prices start at £10 per class.

Class & workshop gift vouchers are available.

If you would like to find out more or book a class, you can call me on 07895 615989 or email here

Pilates Class

'Developing minor muscles naturally helps to strengthen major muscles'.


Joseph H. Pilates


‘I no longer have back pain, caused by my stressful job. I have learnt how to use my body effectively and feel stronger and less tense since doing so’


Head Teacher, 50 yrs.

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