My name is Lucie Ormerod,  and I am the founder of UrbanCalm. I offer yoga and pilates classes and holistic treatments at my home studio in North London.

It is not always easy to stay centred, calm and relaxed whilst living in a busy city or just living a busy life wherever you are. Stress enters our lives in many ways and we need to find methods and techniques to reduce its negative impacts and enhance a sense of wellbeing.